While you might only think of basil as being nice in a pasta sauce, would you believe that this wonderful herb is not only delicious, but could help protect your heart? Read on to learn about the other amazing health benefits of enjoying basil!
To a certain degree, many of the health benefits of phytochemicals still remain a mystery. What we do know so far indicates that they work in harmony with the other vitamins and nutrients present in whole fruits and veggies to keep our bodies in their natural state of health.
Could it be that weeds are serving a much-needed purpose in your garden or lawn? And could it be that these pesky weeds are in fact just as nutritious, or more so, than the plants you’re protecting from them?
Frankincense and myrrh are healing on an emotional, physical and spiritual level, and are more than simply symbols of the season.
Cabbage has been revered for centuries for its anti-inflammatory properties and versatility in food preparation, but what has really added to cabbage's credit in the last decade is its potential as a cancer-fighting food.
As children, many of us feared the prickles of these wild and rampant weeds. Little did we know that the sting of this plant was protecting a delicious green vegetable, a healing herb and a wonderful vegan-organic fertilizer.
If you pop into your local natural health store you’re likely to find a section full of different essential oils, so which three essential oils should you start building your natural medical cabinet with?
Tulsi plants have been revered in India for over five millennia. At one point, almost every family had a plant growing at home. When you hear about the reported benefits of Tulsi, it’s easy to understand why.
Wheatgrass is easy to grow and ensures a supply of fresh, live vitamins, minerals, antioxidants and amino acids.