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Gathering with family and friends around a magnificent holiday meal can be a warm, wonderful experience. When the holiday fare is vegan, it adds a whole new level of enjoyment to the sharing of food, and provides a profound foundation for the celebration. For a truly delicious vegan Thanksgiving meal, it’s easy to replicate traditional […] Read more

Vegan Chocolate Mousse and More! post image

There was once a day when vegan chocolate mousse, brownies, chocolate cream pie and our other favorite chocolate vegan desserts were unheard of. In response to our sweet tooth and the desire to produce delicious vegan food that reflected our favorite comfort foods and special treats, the Gentle World Community began creating these recipes over […] Read more

Summery Blueberry Pie

Summery Blueberry Pie post image

recipe & photo: Nadine Loraine One of the best things about summer is the fresh produce that reaches its peak during the hot season, especially blueberries. Aside from eating them by the handful, enjoying them in a pie is another amazing way to reap the huge benefits of this little berry. Blueberries are considered a superfood that is said to neutralize free […] Read more

Gentle World Plant-Based Healing Seminar post image

On October 23rd, Island-based cardiologist Lawrence Derbes spoke at the Gentle World educational center in North Kohala, bringing his message of plant-based healing to dozens of inspired attendees. After 23 years of practicing cardiology, Dr. Derbes abandoned his practice of performing cardiac catheterizations and other interventional procedures in 2013, in favor of practicing strictly preventive care, with an emphasis […] Read more

The Incredible, Edible Vegg! post image

We’re always excited about new developments in the vegan culinary world, so we were super-curious when we heard about “The Vegg.” This vegan company created a splash in the vegan blogosphere when its creator explained that the powdered egg replacer could be used to recreate the taste and texture of an actual egg yolk.

Vegan Mac n Cheese! (Gluten-free & Soy-free) post image

One of my favorite pasta dishes as a child was mac and cheese. Since becoming vegan it was something I thought I’d never have again. But while I was preparing to make dinner one day, an idea came to mind as I looked down at the flavorful organic squash on the kitchen counter. What I love about this recipe […] Read more

Buckwheat Breakfasts! post image

If you follow any sort of health conscious blogs, you might have noticed the word ‘buckwheat’ appearing more and more all over the internet. This highly nourishing, energising tasty fruit seed is not in any way related to wheat. In fact, this is a gluten free power food, packed full of essential nutrients, including protein, fats […] Read more

DIY Kombucha

DIY Kombucha post image

The probiotic drink known as Kombucha has taken off among the health conscious within recent years. This fermented tea contains a variety of helpful bacteria that support digestion, and it also boosts the immune system as it contains enzymes, vitamins, amino acids, antioxidants and polyphenols that are beneficial to any lifestyle. Kombucha is made from […] Read more

DIY Fermented Foods: Healthy Sauerkraut post image

I love sauerkraut, and for a while now I’ve been eating and enjoying my own homemade version of this simple yet very powerful ferment. Sauerkraut has a whole range of benefits for anybody looking to optimize their health. As a side dish alongside any meal, it’s crunchy and delightfully tangy, and can be made with a range of different flavors. […] Read more

As a vegan, it’s hard not to feel heavy-hearted around Thanksgiving time. While the rest of the country looks forward in eager anticipation to a day of feast and celebration, we vegans tend to be seen as a thorn in the side of the collective consciousness. Some of us try and simply avoid thinking about the impending […] Read more