“We believe you should feed your skin the most pure and nutritional ingredients on the planet. That’s why we created Butter.” – Kelly Winterhalter, Founder Update: Our friends at Ellovi have recently added new ‘flavors’ to their line: Key Lime and Chocolate Mint! Mmmmm… Ellovi is a vegan-owned and operated company “born to disrupt a [...]
The probiotic drink known as Kombucha has taken off among the health conscious within recent years. This fermented tea contains a variety of helpful bacteria that support digestion, and it also boosts the immune system as it contains enzymes, vitamins, amino acids, antioxidants and polyphenols that are beneficial to any lifestyle. Kombucha is made from [...]
I love sauerkraut, and for a while now I’ve been eating and enjoying my own homemade version of this simple yet very powerful ferment. Sauerkraut has a whole range of benefits for anybody looking to optimize their health. As a side dish alongside any meal, it’s crunchy and delightfully tangy, and can be made with a range of different flavors. [...]
Marinated kale salads are not only a delicious way to enjoy these dark greens, but they are also easy to make. There are 2 keys to a tasty kale salad: 1. A good acid (lemon, apple cider vinegar, rice vinegar, etc.) 2. A little bite For all of these recipes, the kale leaves have been [...]
A little while ago, we had the opportunity to host a food preparation workshop tailored to a cancer patient seeking help to turn her diagnosis around…
Over the last decade, a host of studies have been done on the anti-cancer properties of apples. Many of these studies have made headlines by producing surprising and favorable results. Although most of the studies done thus far have focused on specific chemical compounds or nutrients in apples, when we look at the nutrients studied [...]
Carrots are more than a tasty addition to almost any dish. They are also good for your body’s overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet flavor isn’t enough, enjoy these ten reasons to eat more carrots and the six easy ways to do so that follow: [...]
From a classic American Apple pie to our Tropical Mango Banana Pie, these simple, fun and raw Gentle World pie recipes put a new twist on both classic and exotic desserts.
As spring approaches, so does a new season of fresh greens and garden fare ready to make into delicious dishes. Whether you’re looking for the perfect picnic, potluck salad or a simple delicious fresh dish for dinner, these vibrant salads are sure to satisfy. All eight recipes are 100% vegan and incorporate a mixture of [...]
If you’ve recently begun sprouting seeds, grains and legumes, or are a long time sprout fanatic, these “rawsome recipes” from Incredibly Delicious: Recipes for a New Paradigm will spark your desire to have sprouts at every meal. If you’ve never sprouted before, but are interested in starting, check out this simple guide to sprouting! Raw [...]
Sprouts are a potent source of antioxidants and are alkalizing to the body. Both of these effects are essential for protecting against disease and strengthening the immune system.
Cabbage has been revered for centuries for its anti-inflammatory properties and versatility in food preparation, but what has really added to cabbage’s credit in the last decade is its potential as a cancer-fighting food.