Marinated kale salads are not only a delicious way to enjoy these dark greens, but they are also easy to make. There are 2 keys to a tasty kale salad: 1. A good acid (lemon, apple cider vinegar, rice vinegar, etc.) 2. A little bite For all of these recipes, the kale leaves have been […] Read more
In the northern hemisphere a new gardening season is upon us! Right now thoughts of seeds, soil and the potential for fresh fruit and veggies may be dancing through your head. But as you prepare your garden plot for this season, or contemplate creating a garden for the first time, perhaps it is also the […] Read more
Are you looking for easy ways to incorporate more whole foods into your diet? Many people are at least vaguely aware of the nutritional benefits of whole grains, such as B vitamins, fiber and protein, but it can seem intimidating to try out a new food if you have no idea how to prepare it! But rather than sticking […] Read more
I grew up shopping in thrift stores. I remember my mother searching for me as I hid in between clothing racks, her cart piled high with colorful finds and the happy expression on her face when she found both my hiding spot and the perfect outfit for me. I learned during these excursions about the […] Read more
As you travel to new places as a vegan, a bit of planning and forethought can help you overcome the small inconveniences you may encounter.
These warm and bright plant-based essential oils can reawaken pleasant memories, stimulate the immune system, and provide a welcoming atmosphere for guests.
If you’re interested in the health benefits of cabbage, you’re in luck! We’ve included salads, slaws, stir fries and more to help you incorporate cabbage into your weekly menu.
For an instant energy boost that is long lasting, yet light on the digestion, frozen bananas are fantastic for smoothies, snacks and even raw vegan desserts.
For some crops, such as potatoes and sweet potatoes, it’s a good idea to use netted enclosures to protect them from insects. These nets can be used to protect any garden plants, especially when they are young and vulnerable. It’s possible to use recycled water pipe to form the hoops, so if you can track down […] Read more
Keeping your gardens covered with green manure crops is an excellent way to keep your soil healthy in between growing seasons, as it helps to control the weeds and protects the soil. Sun and heavy rains can compact the soil and leach out beneficial nutrients. When green manure crops are dug in to the garden, they add organic matter, nitrogen, […] Read more