(Also see Finding the Right Vegan Cheese for more information about replacing dairy cheese with vegan alternatives.) “Cheese consumption in the U.S. rose from 15 pounds per person per year in 1975 to more than 30 pounds in 1999. And you can thank the federal government. The USDA Report to Congress on the Dairy Promotion [...]
It started 46 years ago, when I was 12 years of age. My older brother pointed out to me that the ‘tongue’ on my plate was the tongue of a cow, and that meat, in general, was actually a dead animal. I took my first step into rebelling against society and rejected the practice of eating animals. There [...]
by Mimi Yoshiyama … In December of 2015, on a very sunny spring day, I arrived at this hidden valley in the far north of New Zealand. My first week in Gentle World passed by so quickly, as I helped with weeding, cooking, cleaning, renovating a caravan, and preparing amazing, soulful veganic dinners every night. After my first [...]
One of my favorite pasta dishes as a child was mac and cheese. Since becoming vegan it was something I thought I’d never have again. But while I was preparing to make dinner one day, an idea came to mind as I looked down at the flavorful organic squash on the kitchen counter. What I love about this recipe [...]
The sun had just risen as we took our morning walk, before starting our day in the garden. With rolling hills forming the backdrop to a beautiful summer day, we walked through the quiet countryside of the Big Island of Hawaii, eventually finding ourselves on a cul-de-sac with guavas dangling from the trees. We had just [...]
Every June, Men’s Health Month is celebrated across the country, and this month some attention has been drawn to an issue that men may need to be more aware of: Osteoporosis. Up until now, Osteoporosis has primarily been thought of as a women’s disease, but this bone-thinning condition is now affecting 1 in 4 men over [...]
Calcium is an essential nutrient in our diet. But as you can see, not all calcium is equal. Did you know that although animal milks have calcium in them, they also leach calcium from the bones?
“All Dairy operations, including Organic, exist solely by doing to millions of defenseless females the worst thing anyone can do to a mother.” ~ Milk Comes from a Grieving Mother, Peaceful Prairie Sanctuary Every year in the month of May, the arrival of Mother’s Day marks an occasion to reflect on not only the love of [...]
Along my journey to veganism, I have been moved by number of animal teachers… One of the dearest of these friends was a goat named Mariolana.
We were driving down a long dusty highway, just after crossing from Texas into New Mexico. There wasn’t much to see at first; it was an expansive brown and sporadically industrialized desert speckled with patches of irrigated green… But then, in amongst the industrial buildings, contrasting figures of black and white came into view. A [...]
In September, I was interviewed by activist Ashley Maier, whose blog explores many issues, including the interesectionality of veganism and feminism. She asked some excellent questions, and gave me the opportunity to further explore the concepts outlined in the article I co-authored with Butterflies Katz: A Call to Feminists. … … Q: How did you make [...]
The following is an abridged version of vegan pioneer Donald Watson‘s writing in the very first newsletter of the UK Vegan Society in 1944, long before factory farming became commonplace. Watson, who passed away at age 95 in 2005, would have celebrated his 103rd birthday on September 2nd. The recent articles and letters in “The [...]