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Kicking the Cheese Habit

Kicking the Cheese Habit post image

(Also see Finding the Right Vegan Cheese for more information about replacing dairy cheese with vegan alternatives.) “Cheese consumption in the U.S. rose from 15 pounds per person per year in 1975 to more than 30 pounds in 1999. And you can thank the federal government. The USDA Report to Congress on the Dairy Promotion […] Read more

Rebel With a Cause

Rebel With a Cause post image

It started 46 years ago, when I was 12 years of age. My older brother pointed out to me that the ‘tongue’ on my plate was  the tongue of a cow, and that meat, in general, was actually a dead animal. I took my first step into rebelling against society and rejected the practice of eating animals. There […] Read more

Spring

Spring post image

by Mimi Yoshiyama … In December of 2015, on a very sunny spring day, I arrived at this hidden valley in the far north of New Zealand. My first week in Gentle World passed by so quickly, as I helped with weeding, cooking, cleaning, renovating a caravan, and preparing amazing, soulful veganic dinners every night. After my first […] Read more

Vegan Mac n Cheese! (Gluten-free & Soy-free) post image

One of my favorite pasta dishes as a child was mac and cheese. Since becoming vegan it was something I thought I’d never have again. But while I was preparing to make dinner one day, an idea came to mind as I looked down at the flavorful organic squash on the kitchen counter. What I love about this recipe […] Read more

She Looked Into My Eyes and Pleaded For Mercy post image

The sun had just risen as we took our morning walk, before starting our day in the garden. With rolling hills forming the backdrop to a beautiful summer day, we walked through the quiet countryside of the Big Island of Hawaii, eventually finding ourselves on a cul-de-sac with guavas dangling from the trees. We had just […] Read more

Can Dairy Products Cause Osteoporosis? post image

Every June, Men’s Health Month is celebrated across the country, and this month some attention has been drawn to an issue that men may need to be more aware of: Osteoporosis. Up until now, Osteoporosis has primarily been thought of as a women’s disease, but this bone-thinning condition is now affecting 1 in 4 men over […] Read more

25+ Vegan Sources of Calcium post image

Calcium is an essential nutrient in our diet. But as you can see, not all calcium is equal. Did you know that although animal milks have calcium in them, they also leach calcium from the bones?

Animals Are Mothers Too post image

“All Dairy operations, including Organic, exist solely by doing to millions of defenseless females the worst thing anyone can do to a mother.” ~ Milk Comes from a Grieving Mother, Peaceful Prairie Sanctuary Every year in the month of May, the arrival of Mother’s Day marks an occasion to reflect on not only the love of […] Read more

Mariolana: Life Lessons from a Goat post image

Along my journey to veganism, I have been moved by number of animal teachers… One of the dearest of these friends was a goat named Mariolana.

The Missing Children You Won’t See on Milk Cartons post image

We were driving down a long dusty highway, just after crossing from Texas into New Mexico. There wasn’t much to see at first; it was an expansive brown and sporadically industrialized desert speckled with patches of irrigated green… But then, in amongst the industrial buildings, contrasting figures of black and white came into view. A […] Read more