Search Results for: cabbage

Cajú Love: Upcycled Plant Meat

Cashew fruit is a by-product of the cashew nut industry and the folks at Caju Love are upcycling it by turning this unwanted waste product into their amazing plant meat that is free from gluten and soy and is also organic!
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A wide shot of one of Gentle World's veganic gardens in Shangri-La, New Zealand

Shangri-La’s Veganic Magic

Gentle World's master grower has hit a home run with his 2021 veganic ventures. Our readers were given a first glimpse of the new garden last September, and we are now over the moon to see his efforts quite literally coming to fruition.
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Collage of educational plant-based medicine event at Gentle World vegan community Hawaii

Plant-Based Medicine Event

On October 23rd, Island-based cardiologist Lawrence Derbes spoke at the Gentle World educational center in North Kohala, bringing his message of plant-based healing to dozens of inspired attendees.
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Colorful mix of fresh raw peppers, tomatoes, apples, bananas, onions, carrots, eggplant, squash, mushroom, and cabbage

Eating to Get Well: Foods that Heal

Whether or not you are able to implement the ideal nutritional regimen, there have been numerous documented cases where individuals have recovered from life-threatening diseases simply by eliminating animal products in favor of vegan foods.
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Table full of delicious vegan food for afternoon lunch

A Vegan Afternoon…

On November 9th, our Hawaii location was filled with excitement and enthusiastic attendees for “A Vegan Afternoon.” The event was chock-full of informative talks/videos, delicious food and resources to help people embrace the vegan way of life.Upon arriving, guests had…
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Red apples growing on a tree with sky in the background

Apples to Fight Cancer?

Over the last decade, a host of studies have been done on the anti-cancer properties of apples. Many of these studies have made headlines by producing surprising and favorable results.
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Mixed colorful fruits with apple banana orange watermelons and other

Phytochemicals: Eating from the Rainbow!

To a certain degree, many of the health benefits of phytochemicals still remain a mystery. What we do know so far indicates that they work in harmony with the other vitamins and nutrients present in whole fruits and veggies to keep our bodies in their natural state of health.
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dandelion ready to shed its seeds

Weeds Worth Growing

Could it be that weeds are serving a much-needed purpose in your garden or lawn? And could it be that these pesky weeds are in fact just as nutritious, or more so, than the plants you’re protecting from them?
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Vibrant red and green kale plant

Kale is the new Spinach

While it may be partially fad and partially flavor, kale’s calcium content alone could have won it a leading role at the dinner table. Thankfully though, there are even more qualities hidden in this tasty green, that make it well-deserving of the hype.
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Shallow dish with miso paste on white background

The Magic of Miso

Those new to miso may not immediately recognize the value in a fermented soybean paste. But if you give it a try, the flavor, versatility and health benefits of miso are bound to win you over.
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cucumbers growing on the vine

12 Vegan Garden Tips

Here are some simple tips to help you plan out your spring, summer or fall veggie patch. We hope they inspire you to start plotting out your home garden for next year and to grow pesticide- and stock-free!
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Sprout salad in a white ceramic bowl with flowers

Nutritious and Delicious Sprout Salads

If you’ve recently begun sprouting seeds, grains and legumes, or are a long time sprout fanatic, these “rawsome recipes” from Incredibly Delicious: Recipes for a New Paradigm will spark your desire for sprouts at every meal.
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small hand shovel filled with soil next to pot and other gardening tools

What’s Hiding in Your Organic Fertilizer?

If you're concerned that some common organic practices support animal farming, then it’s time to learn about the byproducts in your fertilizers, the health risks they pose, and the alternative, green, truly organic fertilizers you’ll find in your own backyard, or on the garden store shelf.
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Spring Rolls 1 scaled e1618282294288

Spring Rolls

Spring rolls take a bit of preparation, so I don’t recommend these for people who are looking for a quick, convenient meal! This is a recipe that is reserved for special occasions, or for food service situations when ‘mass production’ is possible.
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Meatless meat in the form of seitan

Better-than-Beef Meatless Meat

Seitan or Wheat-Meat (made from wheat gluten flour) is one of the best meat substitutes for flavor absorption as well as texture. High in protein and low in fat, seitan (when properly prepared) will win over the meat-oholics in your life, from kids to grown-ups.
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vitamin and mineral rich vegetable salad with quinoa broccoli carrots brussels sprouts peppers and zucchini

Vegan Sources of Vitamins & Minerals

For those who are considering adopting a vegan diet, one of the most common concerns is whether a diet that includes only plant foods can be nutritionally adequate, and provide sufficient levels of vitamins and minerals.
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