Keeping your gardens covered with green manure crops is an excellent way to keep your soil healthy in between growing seasons, as it helps to control the weeds and protects the soil. Sun and heavy rains can compact the soil and leach out beneficial nutrients. When green manure crops are dug in to the garden, they add organic matter, nitrogen, [...]
You can successfully create rich, nutritious soil from composting fruit/vegetable peels and kitchen scraps, leaves, grass clippings and any trimmings of trees and bushes that are in their green, soft state.
One of our favorite ways to prepare tofu is as an omelette or a scramble. It’s good for breakfast, lunch or dinner, and you can make so many variations that the possibilities are plentiful. Once you’re confident with this recipe, try it out with some different variations – you can use just about any veggies in the saute, or try a handful of grated vegan cheese to really give it some delicious flavor.