breakfast

Creamy Soy Yogurt

August 8, 2010 food & recipes
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Here’s a simple recipe to make your own dairy-free yogurt… It’s delicious served over a fresh fruit salad (especially with summer fruit), or you might choose to blend your favorite fruit right in, and make your own peach, strawberry or blueberry yogurt…

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Summer Smoothies

July 22, 2010 food & recipes
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Not only are they quick and easy to make, but smoothies are a great way to incorporate more fresh fruit into your diet. Starting your day with a smoothie helps to flush your digestive system and allows your body to do some cleansing before the rest of the day’s eating begins. If you’re bold enough to add some fresh leafy greens to the mix, your body will thank you for providing it with a whole assortment of essential nutrients.

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Everybody Loves Pancakes!

July 8, 2010 food & recipes
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Here’s a recipe we love to break out when we have friends to stay. ‘Mom’s Pancakes’ is fondly named after a friend’s mother (particularly talented in the baking department) who created the recipe by ‘veganizing’ one of her favorites. It’s extra special because it uses three (yes, three) raising agents, producing a super-fluffy pancake.

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Egg-Free Omelettes

June 24, 2010 food & recipes
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One of our favorite ways to prepare tofu is as an omelette or a scramble. It’s good for breakfast, lunch or dinner, and you can make so many variations that the possibilities are plentiful. Once you’re confident with this recipe, try it out with some different variations – you can use just about any veggies in the saute, or try a handful of grated vegan cheese to really give it some delicious flavor.

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