Vegan Mac n Cheese! (Gluten-free & Soy-free)

September 7, 2015 food & recipes
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One of my favorite pasta dishes as a child was mac and cheese. Since becoming vegan it was something I thought I’d never have again. But while I was preparing to make dinner one day, an idea came to mind as I looked down at the flavorful organic squash on the kitchen counter. What I love about this recipe […]

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She Looked Into My Eyes and Pleaded For Mercy

August 27, 2015 ethics
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The sun had just risen as we took our morning walk, before starting our day in the garden. With rolling hills forming the backdrop to a beautiful summer day, we walked through the quiet countryside of the Big Island of Hawaii, eventually finding ourselves on a cul-de-sac with guavas dangling from the trees. We had just […]

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I Knew Something Wasn’t Right

August 24, 2015 ethics
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Tim Oseckas, Melbourne, Australia For 25 years I had been living my life like most other people in my culture and society, consuming the flesh from other animals, their milk, their eggs, their honey, wearing their skin, wearing hair taken from their bodies, using products tested on their bodies, and didn’t really reflect on the […]

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Why Didn’t Anyone Tell Me?

August 6, 2015 ethics
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I was 15 years old when my father and I moved in with my auntie, uncle and three cousins. We lived in a nice home rented to us by the owners of a poultry farm in Australia, and the house happened to be built along side the farm itself. My auntie, uncle and even my […]

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Pushing Through to Freedom

July 31, 2015 ethics
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Susan Cho, Chicago, USA I will always be vegan: Because of the bear trapped in a tiny cage, continuously drained of the bile so prized by humans. The elephant whose family was shot so she could be used in a circus. The lobster who had been guarding her children when she was trapped and boiled […]

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A Hunter’s Poem

July 29, 2015 ethics
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… written by Lemuel T. Ward … A hunter shot at a flock of geese That flew within his reach, Two were stopped in their rapid flight And fell on the sandy beach. The male bird lay at the water’s edge And just before he died, He faintly called to his wounded mate And she […]

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July 8, 2015 ethics
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Every human being is a complex, multi-layered conglomeration of genes, experiences, interests, opinions, beliefs, talents, skills, and rules for living that are uniquely different from all others. We differ in so many ways, that if each of us painted a picture of the way we see what we call the “real world,” we would likely […]

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Our June Guestbook

July 8, 2015 Gentle World
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My vegan family! You guys transformed me into a person I am proud to be. I see life differently. I have noticed that I pay attention to the little things. My life in California was different. I wanted to help everyone and sometimes I would get overwhelmed, but now I have the perfect answer. Vegan will […]

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Buckwheat Breakfasts!

July 7, 2015 food & recipes
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If you follow any sort of health conscious blogs, you might have noticed the word ‘buckwheat’ appearing more and more all over the internet. This highly nourishing, energising tasty fruit seed is not in any way related to wheat. In fact, this is a gluten free power food, packed full of essential nutrients, including protein, fats […]

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The Only Way to Exist

July 1, 2015 ethics
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by Alannah Quinn, Brisbane, Australia There was a time when I was unconscious, wrapped up in superficial wants. My mind was fixed on my materialistic needs. I existed purely in a little bubble of simple self, warm in the comfort of my easy ignorance and unable to see the horrific truths of the world through […]

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