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Good Nutrition for Healthy Vegan Dogs

Good Nutrition for Healthy Vegan Dogs

Many people are surprised to learn that not only can vegan dogs enjoy vibrant health, but their physical condition can actually improve as a result of eliminating animal foods.

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A Newer Age

The vegan evolution will inspire a heightened spiritual awareness, purify the body, and make possible personal and planetary healing unprecedented in human history.

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Waking Up: Vegetarian to Vegan

Waking Up: Vegetarian to Vegan

As I look back over the last 26 years of my life, I wonder how it took me so long to live my life the way I’ve always wanted to: with love, kindness and honesty.

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10 Things Everyone Should Know About Free-Range Turkeys

10 Things Everyone Should Know About Free-Range Turkeys

Many people don’t realize that animals raised as 'free-range' suffer much of the same torment as those in standard operations.

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Mariolana: Life Lessons from a Goat

Mariolana: Life Lessons from a Goat

Along my journey to veganism, I have been moved by number of animal teachers… One of the dearest of these friends was a goat named Mariolana.

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Another Chance

When we advocate for the widespread adoption of vegan values, we speak for the entire population of humanity’s victims, including once-glorious landscapes that have been preyed upon rather than protected.

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Legal Slavery in the 21st Century

Legal Slavery in the 21st Century

Widespread veganism is the only way to achieve animal rights, and to end the legal slavery that is the foundation of industrial animal exploitation.

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Bruno: A New Perspective on Happy Cows

This is not the story of a factory farm; it is the story of a beautiful farm with free range animals who seemed to be happy.

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An Irrefutable Truth

An Irrefutable Truth

"What a boost to my self-esteem to discover that I knew something that was absolutely right; something that no one, no matter their station in life, could convince me was wrong."

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What's Wrong with Backyard Eggs?

As we look more closely at the reality of the backyard chicken trend, it becomes increasingly clear that it is the same commodification of animals, packaged in niche marketing to appeal to the modern “conscious consumer”.

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Seven Delicious Vegan Cookie Recipes

Seven Delicious Vegan Cookie Recipes

Although our diet is based around organic whole foods, anyone who knows us will attest to the fact that we are somewhat obsessed with sweet treats and baked goods.

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Veganism Defined (written by Leslie Cross, 1951)

Veganism Defined (written by Leslie Cross, 1951)

"The object of the Society shall be to end the exploitation of animals by man" and "The word veganism shall mean the doctrine that man should live without exploiting animals."

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3 Reasons Not to Eat Honey

3 Reasons Not to Eat Honey

To make one pound of honey, a colony must visit over two million flowers, flying over 55,000 miles, at up to 15 miles per hour to do so.

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The Yogic Path

The Yogic Path

One rarely avoids animal products to aspire to sainthood, but it may be true that saintliness is impossible to discuss without first cleansing the body and mind of needless suffering of sentient beings.

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Could You Kill An Animal?

Could You Kill An Animal?

When people actively participate in slaughter, they must numb themselves to the horrific nature of killing.

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Eating to Get Well: Foods that Heal

Eating to Get Well: Foods that Heal

A little while ago, we had the opportunity to host a food preparation workshop tailored to a cancer patient seeking help to turn her diagnosis around...

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Image: Graeme Weatherston / FreeDigitalPhotos.net

Is Your Alcohol Vegan?

Many people, vegan or not, are surprised to discover that there is a plethora of animal-based products that can be found in alcoholic beverages.

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The Vegan Evolution

The vegan ideal represents nothing less than the next evolutionary step for humankind. This quantum leap may seem far-fetched from the position we are in today, but it is within this very change that we will ultimately find our hope for the world of tomorrow.

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Why I Love Vegans

Why I Love Vegans

I love vegans, first and foremost, for their heightened sense of justice and compassion, in choosing to avoid, as far as possible, products and businesses that exploit anyone's body, in any way, for any reason.

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Keeping Animal Bones Out of Sugar

Sugar seems vegan at a glance; it comes from a plant after all. But when the natural sugars from the plant are refined in a factory, they are often filtered through bone char.

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Occupy Humanity

As we, the people, occupy cities and institutions all over the world to protest injustice, it may be a good time to ask ourselves if we are in any way perpetrating the very injustices we are opposing.

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What's Wrong with Wool?

Wool often tends to be overlooked by animal advocates because its cultivation does not necessitate the death of the animal. However, the cultivation of wool is far from the pastoral idyll one might imagine.

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Don’t Tell Me What To Do

Don’t Tell Me What To Do

I don’t have any problem with your way of life. I respect your point of view. You are entitled to your opinion, and I am entitled to mine.

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43 Year Vegans

43 Year Vegans

We didn't know that there was a word "vegan" at the time. There were no health food stores, no tofu, and no animal rights movement that we knew of.

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The Colored Entrance

The Colored Entrance

Jazz singer Billie Holiday was one of the greatest female vocalists of her time. In 1948, Holiday sang to a sold-out crowd in Carnegie Hall. The venue broke its own record, with 2,700 tickets sold in advance.

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New Resources for Vegan Dogs and Cats

New Resources for Vegan Dogs and Cats

Gentle World volunteers frequently receive inquiries from vegans looking for reliable information about feeding a healthy, nutritious plant-based diet to their companion animals.

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The Last Fish

When I was a child, I was taught that killing fish was supposed to be relaxing. It was a time to bond with family and friends; a game, or rather a sport, called “fishing”.

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Freedom’s New Frontier: A Guide to Animal Rights

Shifting away from the common belief that other animals are renewable resources will lead to a new perception that recognizes animals as the conscious, feeling, innocent individuals they are.

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A Beginner’s Guide to Traveling as a Vegan

As you travel to new places as a vegan, a bit of planning and forethought can help you overcome the small inconveniences you may encounter.

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Beginner’s Guide to Veganic Gardening

Beginner's Guide to Veganic Gardening

Just as vegans avoid animal products in the rest of our lives, we also avoid them in the garden, as many fertilizers come from industries of exploitation.

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The Power of Ahimsa

Prescribed by sages throughout history as the most effective way to temper the bestial nature in man, taking the vow of Ahimsa means resolving to refrain from causing any harm to any living creature.

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100 Dogs on a Vegan Diet

100 Dogs on a Vegan Diet

By genus, dogs are classified as carnivorous, but metabolically, they are actually omnivorous. This means that their nutritional requirements can be adequately met with a plant-based diet.

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Burying the Past

Burying the Past

Let us bury the past in recognition that we will not and cannot own, sell or give away another animal’s body parts, which were never ours to use in the first place.

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10 Simple Tips for the New Vegan

10 Simple Tips for the New Vegan

Despite the concerns many people have about vegan living being complicated and foreign, it's actually a lot more simple and familiar than most would think.

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The Importance of Being Vegan

The Importance of Being Vegan

Veganism is not a fringe philosophy – it is a moral baseline that is consistent with beliefs that most of us already hold.

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25+ Vegan Sources of Calcium

25+ Vegan Sources of Calcium

Calcium is an essential nutrient in our diet. But as you can see, not all calcium is equal. Did you know that although animal milks have calcium in them, they also leach calcium from the bones?

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The Birds of the Down Industry

The Birds of the Down Industry

Down is designed to help keep waterfowl warm, but it is now commonly used and promoted as a "natural" stuffing for warm clothing and bedding for humans instead.

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A Beginner’s Guide to Vegan Advocacy

Given the burgeoning opportunities, advocates can pick and choose what methods and media suit their talents, personalities, preferences, and geographic locations.

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Kicking the Cheese Habit

Kicking the Cheese Habit

“But I could never give up cheese…” Have you ever found yourself speaking these words, or just thinking them inside your own mind? If so, you’re not alone.

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Is It Possible to REALLY Be Vegan?

Is It Possible to REALLY Be Vegan?

Of course it's true that there is no way to completely eliminate the harm that one does just by being alive on this planet. It is an unfortunate fact that our society operates in such a way as to make it impossible...

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It Must Have Been Lovely

It Must Have Been Lovely

In October of 1970, as an anthem for the very first Earth Day, American singer-songwriter Tom Paxton wrote a haunting song painting a picture of the planet as it might one day be... devoid of the wonders of the natural world.

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Vegan Art Supplies from Colors of Nature

August 22, 2014 vegan companies
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It may seem like it shouldn’t be any trouble to source vegan art supplies, but in fact there are many potential pitfalls that the vegan artist can stumble into. From pigments made with carmine and bone, to animal hair brushes, ox-gall watercolors, rabbit-skin glue and gelatin sizing, animal products find their way into the artists’ world just as they do, […]

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Optimizing Your Vegan Diet

August 2, 2014 health & nutrition
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The American Dietetic Association and Dietitians of Canada state that ‘properly planned vegan diets are nutritionally adequate for all stages of life, including pregnancy and lactation, and provide health benefits in the treatment and prevention of certain diseases.’ However, the American Dietetic Association also asserts that poorly planned vegan diets may be low in vitamin B12, calcium, omega-3 fatty acids, vitamin […]

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Stop Heating Oil. Try the Water Sauté Method!

July 30, 2014 food & recipes
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You’ve probably heard that heating oils can result in the “production of oxidized compounds and free radicals detrimental to your health.” But there’s a simple healthy way to cut out oil whenever you’re stir frying veggies or sautéing greens, and it’s called the water sauté method. Instead of using oil to sauté or stir-fry your […]

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Taiwan Opens First Vegan Supermarket!

July 15, 2014 vegan companies
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If you happen to find yourself in Taipei, make sure to stop by iVegan, Taiwan’s first all vegan supermarket! iVegan opened in Taipei this August.  According to Vegan Taiwan, the supermarket is complete with “fresh fruit and veggies, packaged goods, frozen foods, fresh baking, cleaning and body care products* and even housewares.” iVegan comes complete […]

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Since I Became Vegan…

July 1, 2014 vegan living
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Although I’m not much of a Facebook person, I must admit that there are a few things I love about it. One of those is the way it connects activists with each other, so that we can feel a sense of community and share in each other’s successes and struggles. A while ago, Gentle World volunteer Butterflies Katz did […]

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What Does the Word ‘Vegan’ Really Mean?

July 1, 2014 ethics
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“In a vegan world the creatures would be reintegrated within the balance and sanity of nature. A great and historic wrong, whose effect upon the course of evolution must have been stupendous, would be righted. The idea that his fellow creatures might be used by man for self-interested purposes would be so alien to human thought […]

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3 Easy Kale Salads

June 30, 2014 food & recipes
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Marinated kale salads are not only a delicious way to enjoy these dark greens, but they are also easy to make. There are 2 keys to a tasty kale salad: 1. A good acid (lemon, apple cider vinegar, rice vinegar, etc.) 2. A little bite For all of these recipes, the kale leaves have been […]

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What is Vegan Organic Gardening?

June 25, 2014 veganic gardening
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In the northern hemisphere a new gardening season is upon us! Right now thoughts of seeds, soil and the potential for fresh fruit and veggies may be dancing through your head. But as you prepare your garden plot for this season, or contemplate creating a garden for the first time, perhaps it is also the […]

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5 Absurd Things We Do To Animals

June 5, 2014 ethics
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“We have enslaved the rest of the animal creation, and have treated our distant cousins in fur and feathers so badly that beyond doubt, if they were able to formulate a religion, they would depict the Devil in human form.” ~ William Ralph Inge   We humans are a peculiar species. Every year we spend […]

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Should You Be Eating Eggs?

June 2, 2014 ethics
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“The sad reality is that, no matter how well treated laying hens may be in their foreshortened lives, they remain the product of enormous and intentional cruelty that is inflicted only because people want to consume eggs.” ~ Peaceful Prairie Sanctuary A new educational pamphlet titled “What’s Wrong with Backyard Eggs?” is the latest release from Peaceful […]

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