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DIY Kombucha

The probiotic drink known as Kombucha has taken off among the health conscious within recent years. This fermented tea contains a variety of helpful bacteria that support digestion, and it also boosts the immune system as it contains enzymes, vitamins, amino acids, antioxidants and polyphenols that are beneficial to any lifestyle. Kombucha is made from […] Read more

DIY Kombucha post image

photos by Nadine Loraine … Life really gets fun when we convert a patch of grass into a thriving ecosystem. My vegan corner of the world is about 30 by 35 feet; a garden to nurture all the senses; to feed both body and soul. Barefoot, I stroll through paths in this place where peace […] Read more

My Vegan Corner of the World (The Kisses Garden) post image

As a vegan, it’s hard not to feel heavy-hearted around Thanksgiving time. While the rest of the country looks forward in eager anticipation to a day of feast and celebration, we vegans tend to be seen as a thorn in the side of the collective consciousness. Some of us try and simply avoid thinking about the impending […] Read more

A Vegan Guide to Thanksgiving post image

Did you know that green, brown and French lentils require the same amount of cooking time as long grain brown rice?* Why does this matter? Because you can use this information to make a number of easy, protein-rich dishes when you’re on the go or after a long day at work. Easy meal idea: – […] Read more

Easy Vegan 101: Lentils & Rice post image

Finding the Right Vegan Cheese

Okay, so you’ve decided to ditch dairy. Good for you! Now what do you do about that pesky little problem called cheese? If you’re like many people, giving up cheese can be a daunting thought…

Finding the Right Vegan Cheese post image

One of the myths about the vegan lifestyle is that it’s too expensive for the average or low-income family. Perhaps this is because many people relate the term ‘vegan’ or a plant-based diet to pre-packed vegan foods.

8 Tips for Going Vegan on a Budget post image

It may seem like it shouldn’t be any trouble to source vegan art supplies, but in fact there are many potential pitfalls that the vegan artist can stumble into. From pigments made with carmine and bone, to animal hair brushes, ox-gall watercolors, rabbit-skin glue and gelatin sizing, animal products find their way into the artists’ world just as they do, […] Read more

Vegan Art Supplies from Colors of Nature post image

You’ve probably heard that heating oils can result in the “production of oxidized compounds and free radicals detrimental to your health.” But there’s a simple healthy way to cut out oil whenever you’re stir frying veggies or sautéing greens, and it’s called the water sauté method. Instead of using oil to sauté or stir-fry your […] Read more

Stop Heating Oil. Try the Water Sauté Method! post image

If you happen to find yourself in Taipei, make sure to stop by iVegan, Taiwan’s first all vegan supermarket! iVegan opened in Taipei this August.  According to Vegan Taiwan, the supermarket is complete with “fresh fruit and veggies, packaged goods, frozen foods, fresh baking, cleaning and body care products* and even housewares.” iVegan comes complete […] Read more

Taiwan Opens First Vegan Supermarket! post image

Although I’m not much of a Facebook person, I must admit that there are a few things I love about it. One of those is the way it connects activists with each other, so that we can feel a sense of community and share in each other’s successes and struggles. A while ago, Gentle World volunteer Butterflies Katz did […] Read more

Since I Became Vegan… post image