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Vegan Athletes: Driving the Change

The vegan lifestyle is now attracting people from all backgrounds and professions. One of the more interesting developments is the fact that many athletes have recently joined the tribe and are now eating vegan for their own personal health and fitness, proving that a vegan diet is indeed nutritionally adequate even for those with the [...]

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Navigating the Vegan Aisles

It seems to be a golden period for those looking to make the transition to veganism, as we are witnessing a substantial transformation taking place in the consumer products industry. An increasing number of companies today are launched with a social objective or mission, such as being eco-friendly or adopting fair trade practices in their business [...]

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(UPDATED) Body Butter So Pure You Could Eat It!

“We believe you should feed your skin the most pure and nutritional ingredients on the planet. That’s why we created Butter.” – Kelly Winterhalter, Founder   Update: Our friends at Ellovi have recently added new ‘flavors’ to their line: Key Lime and Chocolate Mint! Mmmmm… Ellovi is a vegan-owned and operated company “born to disrupt a [...]

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World Vegan Day in Melbourne, Australia!

World Vegan Day is an annual event celebrated on November 1st , by vegans around the world. Coincidentally, I happened to arrive home in Melbourne just in time for an ever expanding event held at the Melbourne show grounds. This free event welcomed anyone and everyone to come and explore what it means to live a vegan lifestyle. With live music, [...]

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Vegan: Easier Than You Think

Living as a vegan, especially for those of us in the developed world, is much, much easier than it is commonly perceived to be.

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DEVA Nutrition – Vegan Supplements

Gentle World wishes to acknowledge DEVA™  Nutrition for their kind support of our upcoming vegan event and our year-round educational program. Many vegans are likely very aware of the existence of DEVA, as they offer some of the most affordable vegan supplements on the market. But for those who aren’t already familiar with their range, we encourage you [...]

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DIY Kombucha

The probiotic drink known as Kombucha has taken off among the health conscious within recent years. This fermented tea contains a variety of helpful bacteria that support digestion, and it also boosts the immune system as it contains enzymes, vitamins, amino acids, antioxidants and polyphenols that are beneficial to any lifestyle. Kombucha is made from [...]

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My Vegan Corner of the World (The Kisses Garden)

photos by Nadine Loraine … Life really gets fun when we convert a patch of grass into a thriving ecosystem. My vegan corner of the world is about 30 by 35 feet; a garden to nurture all the senses; to feed both body and soul. Barefoot, I stroll through paths in this place where peace [...]

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A Vegan Guide to Thanksgiving

As a vegan, it’s hard not to feel heavy-hearted around Thanksgiving time. While the rest of the country looks forward in eager anticipation to a day of feast and celebration, we vegans tend to be seen as a thorn in the side of the collective consciousness. Some of us try and simply avoid thinking about the impending [...]

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Easy Vegan 101: Lentils & Rice

Did you know that green, brown and French lentils require the same amount of cooking time as long grain brown rice?* Why does this matter? Because you can use this information to make a number of easy, protein-rich dishes when you’re on the go or after a long day at work. Easy meal idea: – [...]

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Finding the Right Vegan Cheese

Okay, so you’ve decided to ditch dairy. Good for you! Now what do you do about that pesky little problem called cheese? If you’re like many people, giving up cheese can be a daunting thought…

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8 Tips for Going Vegan on a Budget

One of the myths about the vegan lifestyle is that it’s too expensive for the average or low-income family. Perhaps this is because many people relate the term ‘vegan’ or a plant-based diet to pre-packed vegan foods.

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