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Nadine Loraine

What Kind of God?

What Kind of God? post image

Gentle World’s Hawaii center is situated in an area where suburban living meets the farm. Along the street where we walk for our evening sunset, we pass goats, hens, roosters, horses, and even cows. These animals may seem happy enough, as their lives are far from the horrors of industrialized production. But, just like their […] Read more

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World Vegan Day in Melbourne, Australia! post image

World Vegan Day is an annual event celebrated on November 1st , by vegans around the world. Coincidentally, I happened to arrive home in Melbourne just in time for an ever expanding event held at the Melbourne show grounds. This free event welcomed anyone and everyone to come and explore what it means to live a vegan lifestyle. With live music, […] Read more

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Vegan Mac n Cheese! (Gluten-free & Soy-free) post image

One of my favorite pasta dishes as a child was mac and cheese. Since becoming vegan it was something I thought I’d never have again. But while I was preparing to make dinner one day, an idea came to mind as I looked down at the flavorful organic squash on the kitchen counter. What I love about this recipe […] Read more

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Why Didn’t Anyone Tell Me? post image

I was 15 years old when my father and I moved in with my auntie, uncle and three cousins. We lived in a nice home rented to us by the owners of a poultry farm in Australia, and the house happened to be built along side the farm itself. My auntie, uncle and even my […] Read more

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Buckwheat Breakfasts! post image

If you follow any sort of health conscious blogs, you might have noticed the word ‘buckwheat’ appearing more and more all over the internet. This highly nourishing, energising tasty fruit seed is not in any way related to wheat. In fact, this is a gluten free power food, packed full of essential nutrients, including protein, fats […] Read more

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Can Dairy Products Cause Osteoporosis? post image

Every June, Men’s Health Month is celebrated across the country, and this month some attention has been drawn to an issue that men may need to be more aware of: Osteoporosis. Up until now, Osteoporosis has primarily been thought of as a women’s disease, but this bone-thinning condition is now affecting 1 in 4 men over […] Read more

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DIY Kombucha

DIY Kombucha post image

The probiotic drink known as Kombucha has taken off among the health conscious within recent years. This fermented tea contains a variety of helpful bacteria that support digestion, and it also boosts the immune system as it contains enzymes, vitamins, amino acids, antioxidants and polyphenols that are beneficial to any lifestyle. Kombucha is made from […] Read more

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DIY Fermented Foods: Healthy Sauerkraut post image

I love sauerkraut, and for a while now I’ve been eating and enjoying my own homemade version of this simple yet very powerful ferment. Sauerkraut has a whole range of benefits for anybody looking to optimize their health. As a side dish alongside any meal, it’s crunchy and delightfully tangy, and can be made with a range of different flavors. […] Read more

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